In 2020 I started a podcast (who didn’t?) with Kayla, my yoga teacher. Currently it’s on hiatus, possibly permanently, but we have 60+ episodes spanning 4 years in of funny, light-hearted, accessible chats on yoga, meditation, mindfulness, happiness and stuff like that in the bank. The vast majority of it is not topical so should still be good/interesting/etc to listen back on.

If you’re not someone who does yoga don’t let that put you off, plenty of listeners didn’t. Find us wherever you get podcasts, or for Apple click here, for Spotify click here, and for the YouTube channel (which has themed playlists) click here.

We do drink coffee during the show, but I edit out the slurps.